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Welcome to Kath's Kitchen featured on 560 CFOS every Friday morning following the 7:30am news.

Tune in or listen on-line at www.560cfos.ca and click on "Listen Live".

Join morning show host Bob Durant and I as we "kibbitz" and share a new recipe each week based on our personal favourites.

Graciee, our golden retriever and resident "sous chef", is the official taste tester and oversees all kitchen activity!

The latest recipe is shown below. To view and print archived recipes click on the triangle next to the month of your choice in the archive list on the right side of the screen. Next, click on the recipe of your choice. When it opens into the text area below just choose print from the File menu.

PLEASE NOTE: Print copies of the recipes are also available at the radio station:

270 9th Street East
Owen Sound, Ontario

Drop by during business hours Monday through Friday 9:00 - 5:00

Enjoy and thanks for listening!

BON APPÉTIT!

Kathryn Durant

5/26/11

Lemon Frittata with Leeks and Goat Cheese


A sunny recipe for a dreary day!

makes 1 10-inch frittata

7 eggs
1 lemon, zested
3 ounces goat cheese
Olive oil
2 large leeks, cut lengthwise and rinsed
1/3 cup Italian parsley, chopped
Salt and fresh ground black pepper


1 Pre-heat the broiler. In a large bowl, whisk the eggs until slightly bubbly and well-mixed, then stir in the lemon zest. Crumble in the goat cheese.

2 Heat about a tablespoon of olive oil in a deep skillet over medium heat. It can be cast iron or another metal; just make sure it can go in the oven. Trim the leeks of any dry or browned edges on the green tops, then slice the remaining stalk into half moons. Toss everything into the skillet and cook, stirring frequently, for about ten minutes or until the leeks are softened. Stir in the parsley and cook just until wilted. Remove from the heat and add salt and pepper to taste. Let cool for just a minute or two, then pour the cooked leeks into the bowl with the eggs and stir.

3 Put the skillet back on the heat and film lightly with just a bit more olive oil. Pour the egg and leek mixture in and cook over medium heat for about 10-15 minutes, or until the frittata has mostly set. Use a spatula to lift up the edges and make sure it's cooking evenly, letting the uncooked eggs run down into the bottom of the pan.

4 When the frittata has set, put under the broiler for 3-5 minutes, or until the top is golden brown and slightly puffy. Remove from the oven and let rest for 5 minutes. Slice and serve immediately.